Tag Archives: health food

Tips for Packing an Eco-Friendly Lunch


With school starting back up, what better a time than now to talk about tips for packing an eco-friendly lunch? Packing an eco-friendly lunch reduces massive amounts of waste, and saves you money at the same time! There are so many great products out there that will keep you from heading to the store to buy more plastic baggies…

By the way, have you ever thought about how many plastic baggies you use in a week? What about a year? How much money are you spending on them? If you do the calculations you will be absolutely shocked at the money you are wasting on those things. Plus, it takes them hundreds of years to decompose. It’s a really sad, sad thing! The chart below is calculated for a one adult, and two child household. It’s really unbelievable the amount of waste we are creating, and most people don’t really think about it most of the time.

Pack an Eco-Friendly Lunch

Because of this, I’ve compiled a list of eco-friendly packed lunch products that will help your family reduce the large amount of waste that generally results from packing lunches on a regular basis. Some of them are affiliate links, so I will receive a small percentage with no additional cost to you, but all of these products are great and very earth friendly!

Tips for Packing an Eco-Friendly Lunch

  • Ditch the baggies and plastic wrap! Purchase reusable containers and baggies.
  • Find a great safe lunch box similar to some of the ones listed below. Reusing a lunch box is much more eco-friendly than using paper bags.
  • Don’t purchase individually packaged food and snacks. That will save you a ton of money and reduce waste, plus in general foods that are not packaged individually have less added ingredients (example: pre-cut and pre-packaged apples).
  • Try using cloth napkins rather than paper napkins or wipes.
  • Avoid buying plastic silverware. Just pack normal stainless steel silverware and wash it when it’s brought home.

 Great Eco-Friendly Lunch Products

Although it’s not completely necessary to purchase any of the products below, I really enjoy the many compartments that they have. It’s particularly great for packing a variety of different foods in one simple container for kids, since normally they love variety and finger foods!

Eco Lunchbox

Eco-Friendly lunch box choices


Planetbox

Pack an Eco-Friendly Lunch

Yumbox

Eco-Friendly Lunch box choices

Dabbawalla Lunchbags

Pack an Eco-Friendly Lunch Tips

Make Your Own Sandwich Bags

Reusable Sandwich Bags- Eco-Friendly Lunch Packing Tips

Reusable Food Wraps

Waste-Free Eco-Friendly Lunch

BleuRoo Sandwich Bags

Eco-Friendly Packed Lunch No Wast Lunch Bleuroo

I hope that this post has motivated you to think about how much waste is being created by packing lunch every day with disposable items. By tweaking your normal lunch-packing routine, you can reduce your yearly waste by hundreds of pounds!

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Kale Cubes For Smoothies

For the past several years I have had the most amazing kale plants growing in our garden. I just love kale, but I really love a good green smoothie with kale even more. Being a mom of two busy kiddos, I would always pick the kale from the garden, get distracted, and find it wilted on the countertop later. I solved this problem, and created a way to have delicious green smoothies all winter by making these Kale Cubes for smoothies. Seriously, nothing makes me feel better during a cold, gloomy Indiana winter than a fresh smoothie.

DSC_0229

How to make the Kale Cubes….

They are basically ice cubes with kale and either water, or coconut water. I cannot believe I let so much kale go to waste before I learned how to do this. It is SO easy.

All you have to do is wash your kale leaves, then separate the stems from the leaves. Next, you just add around a handful of kale leaves to a blender (or more or less to your liking), pour a cup of water, or coconut water into the blender, and blend it up! After it is blended to a consistency you like, just pour it into ice trays and freeze! So simple!

I always let them freeze over night, and pop them out of the trays in the morning. I put them in a big gallon ziploc bag for easy access. That way you can just grab as many cubes as you would like, and toss them into your blender when prepping your smoothies.

Ingredients

  • 1 Large Handful Kale
  • 1 Cup Coconut Water or Filtered Water

Separate the leaves from the stems, wash, and place the leaves in a blender.

Add 1 Cup coconut water/water to blender. Blend until preferred consistency.

Pour into ice cube trays and freeze.

Once frozen add to a ziploc bag and store in freezer.

Use 3-4 or more cubes per smoothie.

Enjoy!

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